We make the bed we LIE in !

You ask what does making a bed have to do with health? In my opinion, everything! I could run with it but I will keep it simple. Even though this is an expression, we all make our bed of choices, decisions, priorities, avenues in life, whether we seek truth, knowledge or question nothing. Your health, your choice. All sickness and disease stems from the bed we make for ourselves with the exception of few things as "genetic". We live or die at cellular level. The complexity of just how the cells work are miracles in and of themselves. How many spit shine your brand new car, keep it "clutter" free and run on optimal fluids? That should also apply to the human body. Each part of a cell has a job to do as well as the enzymes (within the cells). If something foreign or unrecognizable enters our body how does it respond? Lets take the Mitochondria's job within the cell for example. Its job is the power house for taking the energy from food to turning it into energy that the cell can use. What happens if we eat food that has no nutrients? Its the same as putting tainted gas in the car. A well tuned body cant run well on inferior fuel, thus the mitochondria cant do its job for the cell. After years of running on dietary abuse and neglect our bodies run exclusively on back up systems causing further depletion exhausting the adrenal glands and physiologic systems. Our bodies will do what is necessary to survive (consequences come with that) so it will continue to rob sources within ourselves that was never meant to be taken thus osteoporosis as an example, is due to a highly acidic diet robbing our bones of the calcium needed to keep bones strong to use where its depleted. Cells are our gas tanks or operate on the bed of health choices of fuel we make for them. If the powerhouse or the "city" within the cell is not running on efficient fuel it affects the whole body. An example of this is digestive enzymes. Without digestive enzymes your Pancreas can't do its job. One result of digestive enzyme depletion in the body is Pancreatitis or pancreatic cancer. Another example is Ptyalin enzyme in our saliva. Its job is to break down starch molecules for further use down the road in our body. It works best in a PH environment of 6.5 or greater. It isn't logical to put an enzyme designed to function in an alkaline environment into an acidic one. It simply is hindered from doing its job and the digestive system is disrupted at the first bite. This is just in the mouth where the first breakdown begins. Dominoes will continue to fall. Now add years of fake food, toxins, medicines and all other detriments, and you can see how the BED OF SICKNESS is made. We absolutely create the bed we " lie"-in. The message I want to convey here, the choice is up to you, and it is entirely possible to make a whole new bed for a whole new body!

We sacrifice our health to make wealth and then we sacrifice our wealth in order to get back our health-J Viana